Basic Training Program

This program is for someone who needs help with programming their workouts, but currently doesn't need help with nutrition.

What's Included?

  • Custom monthly training plan

  • Weekly check-ins to monitor progress and provide you with some extra accountability

  • Access to the TrueCoach App for workouts

Cost

  • $110 for 1 month

  • $100/month with 12 week commitment

  • Contact me to set up monthly payments!

Payment Options

Pay In Full 12 Weeks

Monthly Payments

1 Month Program

Training + Nutrition Program

This program is for someone who needs help with programming their workouts and with nutrition planning.

What's Included?

  • Custom monthly training plan

  • Weekly check-ins to monitor progress and provide you with some extra accountability

  • Custom macros that fit your goal (macros may change daily if required)

  • Portion sizes may be used instead of macros in some cases

  • Access to the TrueCoach App for workouts

Cost

  • $160 for 1 month

  • $150/month with 12 week commitment

  • Contact me to set up monthly payments!

Payment Options

Pay In Full 12 Weeks

Monthly Payments

1 Month Program

Transformation & Accountability Program

This program is for someone who needs help making lifestyle and behaviour changes. If you have been struggling with eating habits and sticking to a workout schedule then this is the program for you.

What's Included?

  • Custom monthly training plan

  • Check-ins every week to monitor progress and provide you with some extra accountability

  • Custom macro/portion size tracking

  • Custom meal plan - changes weekly!

  • Behaviour/Lifestyle change materials (specific to your needs)

  • Access to the TrueCoach App for workouts

Cost

  • $250/month with 12 week commitment

  • Contact me to set up monthly payments!

Payment Options

Pay In Full 12 Weeks

Monthly Payments

© 2018 by AMFIT. 

Contact: